I am a fitness enthusiast and I am always working on ways to improve my personal records (PR). Normally I hit the gym (4) or (5) times a week and try to work on…either weights or cardio. The beauty of gym-life is that it is extremely objective and you can easily measure your progress or lack of progress. I try to tell myself I don’t have to be great or awesome at any particular move or exercise…I just have to be “better than I was the day…
